HOW TO LOSE WEIGHT DANCING RUCHENITSA

Ruchenitsa a Bulgarian folk dance in rhythm 7/8 trivremenna a third group share.
Besides rychenica with third extended portion has a first rychenica extended partition also called as Macedonian rychenica   male rychenica.
Ruchenitsa is a dance that is danced in couples or privately.
No grip the arms, unless the choreography requires it.
The dance is popular in Bulgaria, but in different ethnographic regions to dance with the typical style of the area.

Now see below the lesson and learn the steps. Enjoy this splendid bulgarian folk dance!

 

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